Some Health Benefits That You As Should Know About Bacon

We Americans just love bacon; without it, our morning is incomplete. You’d be surprised to know that the average American man consumes roughly 18 pounds of bacon every year. Now, that’s a number that is hard to overlook. If you are an American, you’d agree that there’s nothing better than waking up to the sound and smell of hickory bacon sizzling on the pan. 

While bacon is indisputably one of the world’s most delightful foods, it can also rightfully claim its place in a more balanced and nutrient-dense diet. For those who don’t know, bacon is proven to be rich in Omega-3 fatty acids, Vitamin B, and phosphorus, which means it can positively impact our health. 

If that doesn’t seem compelling enough to you, then it’d be better if you carry on reading this post; it might change your mind if you haven’t been eating bacon. 

It can boost your libido. 

Let’s just agree to the fact that erectile dysfunction is quite a sensitive topic. You’d be surprised to know that nearly 30 million young men live with this condition to varying degrees. While bacon does not fit in the category of “in-the-mood-food,” it has properties that can improve sexual powers in men. Bacon is rich in selenium, which, when consumed in moderation, can give your libido a healthy boost. 

Eat it to boost your brainpower. 

It may come off as a surprise, but bacon is rich in choline which has been proven to reduce the rate of memory loss over time. A recent study showed us that the use of choline in the production of acetylcholine (a prominent neurotransmitter) might help combat the cognitive decay that is usually associated with dementia and Alzheimers. 

Also Read: Berkshire Pork: It's Time To Taste The Difference!

It may protect your heart. 

One of the most surprising benefits of eating bacon is that it is really good for your heart. Despite having a bad reputation in the market for clogging your arteries, bacon is known to be extremely rich in Omega-3 fatty acids that can reduce cholesterol levels and improve overall cardiac health. Bacon also contains high amounts of saturated fats and oleic acids, decreasing cholesterol levels even more. 

Final Thoughts 

It may sound BS, but hickory bacon is actually good for all the men out there. However, it is highly recommended that you don’t go overboard with its consumption. 


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